The more organic Mulberry white, can be eaten as a snack, mixed with muesli, juice or salad at a handful a day. Are extremely rich in iron, calcium and vitamin C!Average nutritional values per 100 g of product:Energy Value (Kcal):301Protein (g):8.80Carbohydrates (g):55.30of which sugars (g):49.20FAT (g):2.40of which saturates slow (g):0.20Fibre (g):n.d.Sodium (mg):0.03Iron (mg):N.aVitamin C (mg):N.aVitamin E (mg):N.aIngredients. Mulberry.